FOOD

DRINKS

In the morning

biscuits – cornflakes –jam

milk – tea or

coffee

At school

yoghurt or crakers

or fruit

fruit juice

At noon

pasta or rice–meat or fish-vegetables-bread-

fruit-

water

In the afternoon

a roll with cheese or ham or some biscuits

or a bar of chocolate

water or

fruit juice

In the evening

eggs- cheese- salad-or fish-

vegetables-bread-fruit or

a good pizza

water